Immunity Boosting Green Juice
If you're looking for a delicious and energizing way to start your day, look no further than this Immunity Boosting Green Juice! Not only does it provide a refreshing and invigorating flavour, but it's packed with all sorts of health benefits that will keep you going strong throughout the day. I love this recipe because it's the perfect way to sneak in some hidden greens, and it's particularly great during the fall and winter when you might be feeling a bit run down. I usually drink this alongside my Low-Carb Oatmeal for the perfect breakfast.
Ginger is a key ingredient in this one, and is known for its anti-inflammatory properties and ability to aid digestion. It's also a natural energy booster, making it the perfect addition to any morning routine. The celery in this recipe is also great for digestion, and it's packed with vitamins and minerals like vitamin K and potassium. The apple provides a sweet and crisp flavour, and it's full of antioxidants and fibre. And of course, the spinach and kale provide a hefty dose of vitamins and minerals, including iron and vitamin C.
Immunity boosting green juice
EQUIPMENT
Juicer (I highly recommend investing in the Nama Well Juicer!)
INGREDIENTS
1 Medium bunch celery
1 Fuji apple (or other bold, sweet, crispy apple of choice)
1/2 Lime
1 cup spinach
1 cup kale
1 piece fresh ginger (about the size of a gum ball)
INSTRUCTIONS
To prepare the juice, you'll need a juicer. I recommend using the Nama Well juicer, as it's easy to use and produces high-quality juice.
Start by washing all of your produce and cutting it into small pieces. Add everything to your juicer, following the manufacturer's instructions. Once everything is juiced, give it a good stir and enjoy! Simple as that!
I hope you love this Immunity Boosting Green Juice as much as I do. It's the perfect way to start your day off on the right foot, and it's a great way to get in some extra greens without even realizing it!
BON APPETIT!
Photography: Patricia Brochu